| February 2022 |
| Fri 25th: |
1161 *
|
86%
|
fat: 49.20g |
| |
protein: 36.39g |
| |
carbs: 147.62g |
|
-
|
-
|
| Thu 17th: |
674 *
|
50%
|
fat: 47.21g |
| |
protein: 27.51g |
| |
carbs: 43.46g |
|
-
|
-
|
| Thu 10th: |
841 *
|
62%
|
fat: 41.74g |
| |
protein: 48.25g |
| |
carbs: 69.46g |
|
-
|
-
|
| Wed 9th: |
1346 *
|
100%
|
fat: 58.79g |
| |
protein: 69.63g |
| |
carbs: 123.16g |
|
2164*
|
 818
|
| Tue 8th: |
1212 *
|
101%
|
fat: 56.39g |
| |
protein: 60.74g |
| |
carbs: 111.37g |
|
-
|
-
|
| Mon 7th: |
1728 *
|
144%
|
fat: 116.77g |
| |
protein: 84.05g |
| |
carbs: 88.18g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
171 *
|
14%
|
fat: 7.76g |
| |
protein: 4.06g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 24th: |
1318 *
|
110%
|
fat: 58.81g |
| |
protein: 43.28g |
| |
carbs: 162.18g |
|
-
|
-
|
| Thu 20th: |
455 *
|
38%
|
fat: 34.00g |
| |
protein: 13.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 19th: |
1413 *
|
118%
|
fat: 73.32g |
| |
protein: 73.82g |
| |
carbs: 117.15g |
|
-
|
-
|
| Tue 18th: |
995 *
|
83%
|
fat: 43.92g |
| |
protein: 49.63g |
| |
carbs: 99.22g |
|
-
|
-
|
| Mon 17th: |
1204 *
|
100%
|
fat: 48.75g |
| |
protein: 64.67g |
| |
carbs: 123.74g |
|
2104*
|
900
|
| Wed 12th: |
987 *
|
82%
|
fat: 59.50g |
| |
protein: 30.75g |
| |
carbs: 85.25g |
|
2104*
|
1117
|
| Tue 11th: |
1408 *
|
117%
|
fat: 78.86g |
| |
protein: 57.14g |
| |
carbs: 116.81g |
|
-
|
-
|
| Mon 10th: |
1028 *
|
86%
|
fat: 48.94g |
| |
protein: 37.05g |
| |
carbs: 108.30g |
|
1959*
|
931
|
| September 2021 |
| Tue 7th: |
944 *
|
79%
|
fat: 60.25g |
| |
protein: 40.11g |
| |
carbs: 56.17g |
|
-
|
-
|
| Mon 6th: |
1178 *
|
98%
|
fat: 61.70g |
| |
protein: 61.62g |
| |
carbs: 101.14g |
|
-
|
-
|
| Sun 5th: |
1228 *
|
102%
|
fat: 65.34g |
| |
protein: 79.75g |
| |
carbs: 80.38g |
|
-
|
-
|
| Sat 4th: |
1052 *
|
88%
|
fat: 52.51g |
| |
protein: 72.22g |
| |
carbs: 86.96g |
|
-
|
-
|
| Fri 3rd: |
1468 *
|
122%
|
fat: 70.04g |
| |
protein: 65.56g |
| |
carbs: 133.77g |
|
-
|
-
|
