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I am excited about my new weight!!! Here I go!!!
Diet Calendar Entries for 05 January 2011:
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1000 kcal
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Fat: 36.97g | Prot: 84.39g | Carb: 90.01g.
Breakfast: penut butter jiff, apple, banana, egg. Lunch: lipton diet ice tea, grilled chicken. Dinner: Grilled Roasted Garlic & Butter Tilapia Fillets, Grilled Roasted Garlic & Butter Tilapia Fillets, rice. Snacks/Other: peanut butter jiff, apple, almonds. more...
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1912 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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