Weigh In record (no journal entry) for 31 December 2009
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2009:
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203 kcal
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Fat: 3.65g | Prot: 11.67g | Carb: 31.38g.
Breakfast: Brown Sugar, Oatmeal, 2% Fat Milk, egg white. more...
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losing 1.6 lb a week
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