OakGroveRW's Journal, 20 November 2011

Just finished an early dinner of taco salad, no chips, no beans. I feel full, but looking at the calorie count, doesn't look like I've eaten much today. Cutting out the sweets makes it so much easier. Water has been my friend today, yay!

Diet Calendar Entries for 20 November 2011:
1049 kcal Fat: 74.00g | Prot: 71.04g | Carb: 18.21g.   Breakfast: coffee, water, low sodium bacon, eggs. Lunch: Iceberg Lettuce, Chicken Breast, Sweet Pickle Relish, Onions, Celery, Tap Water. Dinner: taco seasoning, best foods mayo, ground beef, cheddar cheese, black olives, chopped tomato, iceberg lettuce. Snacks/Other: Deviled Egg, Heavy Cream, jello gelatin, Heavy Cream, Decaf Chocolate Hazelnut Tea. more...
2719 kcal Activities & Exercise: Stretching (yoga) - 25 minutes, Standing - 1 hour, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...

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