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On track having lost .2 lbs per day since I started this 2000 calorie diet. Haven't been derailed by eating out or the church thanksgiving dinner. Didn't exercise yesterday, but will double up today to make up for it. I believe my body is adjusting to the massive drop in calorie intake. I wasn't very hungry until around 6:30 last night having had less than 900 calories before noon.
Wii Fit age today 31. Not very good at the stillness test.
Diet Calendar Entries for 20 November 2011:
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1894 kcal
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Fat: 60.63g | Prot: 115.07g | Carb: 224.87g.
Breakfast: Total 0% Greek Yogurt (Fage), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: BBQ Potato Chips, #4 Turkey Tom. Dinner: Eggplant Mousaka, Butter (Salted), Tilapia Fillets. Snacks/Other: Almond Nut Thins, Extra Sharp White Cheddar Cheese. more...
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3535 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Exercise machine (slow) - 10 minutes, Exercise machine (fast) - 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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