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Good day. AM walk, stopped by the tax accountant, Macy's and spent the afternoon making applesauce fro 5 gallons of apples dropped by by a buddy.
Good night
Diet Calendar Entries for 31 August 2016:
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1338 kcal
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Fat: 29.86g | Prot: 52.46g | Carb: 197.33g.
Breakfast: Fig, Butter, Raisin Bread, Egg, Egg White, Cream (Half & Half, Fat Free), Coffee. Lunch: Great Value Applesauce Unsweetened, Lundberg Sesame Tamari Rice Cakes, Rising Sun Japanese Seafood & Steak Sauce, Beets (Drained Solids, Canned), Morinaga Soft Silken Tofu, Dinner salad, Laughing Cow Light Swiss Original Cheese Wedges, Wasa Light Rye Crispbread. Dinner: Kikkoman Teriyaki Sauce, Blue Cheese, Albertsons Canned Dark Red Kidney Beans, Dinner salad, Potato Croquettes. Snacks/Other: Rum, Snyder's of Hanover Mini Pretzels, Trader Joe's Margarita Mixer, Ginger Ale. more...
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2258 kcal
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Activities & Exercise:
carpentry - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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