coxmea's Journal, 17 November 2011

wow so sufficient sleep makes me NOT hungry.. duh but REALLY its SO WORTH IT!!!!!! AHHH SO HAPPY RIGHT NOW

Diet Calendar Entries for 17 November 2011:
1890 kcal Fat: 43.89g | Prot: 76.75g | Carb: 216.80g.   Breakfast: apple. Lunch: herbal tea, ketchup, onion rings, light italian dressing, grilled chicken breast, side salad mcdonald's, metamucil. Dinner: americone dream, honey, chobani greek yogurt plain, apple, Chicken Fettucini. Snacks/Other: berry smoothie, mini kit kat, mini twix, vodka, diet coke, caramel , skinny latte, ghiradelli peppermint bark. more...
1670 kcal Activities & Exercise: Dance (slow step) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

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