coxmea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 7th: 1370 * 76%
fat: 98.08g
|
protein: 49.55g
|
carbs: 75.85g
2217*  847
Wed 3rd: 1334 * 74%
fat: 55.30g
|
protein: 58.33g
|
carbs: 154.18g
- -
October 2014
Tue 28th: 382 * 21%
fat: 13.80g
|
protein: 25.07g
|
carbs: 43.03g
- -
Sat 18th: 1633 91%
fat: 65.34g
|
protein: 61.00g
|
carbs: 205.14g
1761*  128
May 2014
Thu 1st: 618 * 34%
fat: 26.03g
|
protein: 23.32g
|
carbs: 73.84g
- -
April 2014
Wed 16th: 1123 * 62%
fat: 46.35g
|
protein: 37.82g
|
carbs: 139.37g
- -
Tue 15th: 2334 * 130%
fat: 123.76g
|
protein: 95.47g
|
carbs: 184.10g
- -
Sun 13th: 1920 * 107%
fat: 113.80g
|
protein: 100.62g
|
carbs: 119.35g
- -
Mon 7th: 1426 * 79%
fat: 73.57g
|
protein: 63.14g
|
carbs: 130.55g
2224*  798
Sun 6th: 2155 * 120%
fat: 122.20g
|
protein: 62.49g
|
carbs: 212.34g
- -
Thu 3rd: 1684 * 94%
fat: 88.12g
|
protein: 45.22g
|
carbs: 182.11g
- -
Wed 2nd: 1848 * 103%
fat: 71.22g
|
protein: 79.84g
|
carbs: 232.17g
- -
Tue 1st: 2404 * 134%
fat: 105.53g
|
protein: 92.00g
|
carbs: 217.88g
2065*  339
March 2014
Mon 31st: 2037 * 113%
fat: 65.21g
|
protein: 90.65g
|
carbs: 250.84g
1981*  56
Sun 30th: 2010 * 112%
fat: 81.21g
|
protein: 59.06g
|
carbs: 245.38g
1813*  197
Thu 13th: 1407 * 78%
fat: 66.63g
|
protein: 52.54g
|
carbs: 142.11g
- -
Sun 2nd: 1189 * 66%
fat: 51.61g
|
protein: 54.21g
|
carbs: 133.26g
- -
February 2014
Tue 25th: 1558 * 87%
fat: 48.44g
|
protein: 37.38g
|
carbs: 241.71g
1925*  367
Mon 24th: 1400 * 78%
fat: 27.15g
|
protein: 48.10g
|
carbs: 239.56g
1764*  364
Wed 19th: 207 * 12%
fat: 3.14g
|
protein: 9.85g
|
carbs: 38.28g
2001*  1794

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