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171
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169.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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2061 kcal
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Fat: 96.79g | Prot: 56.74g | Carb: 253.00g.
Breakfast: Bolthouse Farms Strawberry Banana Fruit Smoothie, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Oscar Mayer Beef Summer Sausage, Subway 6" Veggie Delite. Dinner: Custard or Cream Filled Eclair (Iced), Custard or Cream Filled Eclair (Iced), Custard or Cream Filled Eclair (Iced), Klondike Heath Ice Cream Bar. Snacks/Other: Blue Diamond Lightly Salted Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nabisco Belvita Blueberry Breakfast Biscuits. more...
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steady weight
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