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170
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169.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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738 kcal
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Fat: 18.15g | Prot: 22.71g | Carb: 120.52g.
Breakfast: Fresh & Easy Fig Bars, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Great Value Fig Newton Bars, Great Value Fig Newton Bars. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Lemon Cake. more...
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steady weight
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Janet Sears's weight history
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