| December 2022 |
| Sat 31st: |
3261 *
|
217%
|
fat: 138.55g |
| |
protein: 78.71g |
| |
carbs: 355.82g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
220 *
|
15%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| August 2017 |
| Fri 4th: |
195 *
|
13%
|
fat: 2.81g |
| |
protein: 5.37g |
| |
carbs: 43.24g |
|
-
|
-
|
| Thu 3rd: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
320 *
|
21%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 27th: |
901 *
|
60%
|
fat: 25.57g |
| |
protein: 46.31g |
| |
carbs: 130.36g |
|
-
|
-
|
| Tue 25th: |
414 *
|
28%
|
fat: 5.89g |
| |
protein: 19.62g |
| |
carbs: 78.67g |
|
-
|
-
|
| Sat 22nd: |
512 *
|
34%
|
fat: 9.86g |
| |
protein: 21.65g |
| |
carbs: 96.97g |
|
-
|
-
|
| Fri 21st: |
644 *
|
43%
|
fat: 17.52g |
| |
protein: 37.59g |
| |
carbs: 91.62g |
|
-
|
-
|
| Thu 20th: |
1112 *
|
74%
|
fat: 57.56g |
| |
protein: 32.19g |
| |
carbs: 141.76g |
|
-
|
-
|
| Wed 19th: |
1125 *
|
75%
|
fat: 33.01g |
| |
protein: 61.93g |
| |
carbs: 176.85g |
|
-
|
-
|
| Tue 18th: |
921 *
|
61%
|
fat: 26.32g |
| |
protein: 41.60g |
| |
carbs: 138.16g |
|
-
|
-
|
| Mon 17th: |
423 *
|
28%
|
fat: 5.71g |
| |
protein: 31.33g |
| |
carbs: 63.99g |
|
-
|
-
|
| Sun 16th: |
655 *
|
44%
|
fat: 23.67g |
| |
protein: 54.54g |
| |
carbs: 73.34g |
|
1963*
|
 1308
|
| Sat 15th: |
817 *
|
54%
|
fat: 20.11g |
| |
protein: 67.31g |
| |
carbs: 94.45g |
|
-
|
-
|
| Fri 14th: |
1061 *
|
71%
|
fat: 31.85g |
| |
protein: 52.86g |
| |
carbs: 151.98g |
|
-
|
-
|
| Thu 13th: |
1035 *
|
69%
|
fat: 24.47g |
| |
protein: 69.07g |
| |
carbs: 140.26g |
|
-
|
-
|
| Wed 12th: |
908 *
|
61%
|
fat: 22.05g |
| |
protein: 57.66g |
| |
carbs: 129.06g |
|
2107*
|
1199
|
| Tue 11th: |
957 *
|
64%
|
fat: 25.59g |
| |
protein: 79.06g |
| |
carbs: 111.37g |
|
-
|
-
|
| Mon 10th: |
457 *
|
30%
|
fat: 8.02g |
| |
protein: 33.44g |
| |
carbs: 70.41g |
|
-
|
-
|
