Weigh In record (no journal entry) for 26 August 2016
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207.6 lb
Lost so far: 51.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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875 kcal
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Fat: 63.00g | Prot: 66.00g | Carb: 38.00g.
Breakfast: Chocolate Chip Muffins with Turkey Sausage (Saskatoon Paleo). Lunch: Strawberry Broccoli Salad with Grilled Chicken (Saskatoon Paleo). more...
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losing 7.0 lb a week
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