Register  |  Sign In

Randy29650's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Fri 26th: 372 * 15%
fat: 5.36g
|
protein: 12.46g
|
carbs: 74.12g
- -
Thu 25th: 1294 * 52%
fat: 17.68g
|
protein: 79.53g
|
carbs: 113.73g
- -
Wed 24th: 547 * 22%
fat: 8.99g
|
protein: 48.30g
|
carbs: 80.29g
- -
Mon 22nd: 877 * 35%
fat: 24.99g
|
protein: 86.30g
|
carbs: 86.29g
- -
Sun 21st: 710 * 28%
fat: 26.25g
|
protein: 32.50g
|
carbs: 88.00g
- -
Fri 19th: 715 * 29%
fat: 33.00g
|
protein: 28.50g
|
carbs: 82.50g
- -
Thu 18th: 1399 * 56%
fat: 26.68g
|
protein: 67.03g
|
carbs: 136.23g
- -
Wed 17th: 1292 * 52%
fat: 22.37g
|
protein: 62.46g
|
carbs: 131.80g
- -
Tue 16th: 540 * 22%
fat: 7.50g
|
protein: 35.00g
|
carbs: 85.00g
- -
Mon 15th: 1338 * 54%
fat: 14.80g
|
protein: 69.69g
|
carbs: 160.36g
- -
Sun 14th: 765 * 31%
fat: 19.50g
|
protein: 33.00g
|
carbs: 114.00g
- -
Sat 13th: 375 * 15%
fat: 12.00g
|
protein: 18.50g
|
carbs: 49.50g
- -
Fri 12th: 1542 * 62%
fat: 16.24g
|
protein: 39.75g
|
carbs: 140.89g
- -
Thu 11th: 1018 * 41%
fat: 14.36g
|
protein: 56.01g
|
carbs: 114.39g
- -
Wed 10th: 1054 * 42%
fat: 12.86g
|
protein: 58.01g
|
carbs: 102.59g
- -
Tue 9th: 1260 * 50%
fat: 27.24g
|
protein: 68.05g
|
carbs: 137.39g
- -
Mon 8th: 1738 * 70%
fat: 53.50g
|
protein: 79.00g
|
carbs: 172.10g
- -
Fri 5th: 180 * 7%
fat: 3.00g
|
protein: 6.00g
|
carbs: 34.00g
- -
Thu 4th: 126 * 5%
fat: 3.18g
|
protein: 1.73g
|
carbs: 27.06g
- -
Wed 3rd: 1186 * 47%
fat: 9.55g
|
protein: 39.39g
|
carbs: 118.06g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.