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Odd increase - with no explanation.
Monitoring.
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167.3 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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2206 kcal
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Fat: 39.61g | Prot: 124.13g | Carb: 355.40g.
Breakfast: McVitie's Digestives, Sugar, Oats, Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Lunch: Carrots, Onions, Tomatoes, Haricot Beans (Mature Seeds, Sprouted), Molasses, Morrisons White Potatoes. Dinner: Tomatoes, John West Tuna Chunks in Spring Water (65g), Harzer Harzer Käse, Tesco Wholemeal Pasta. Snacks/Other: Apples, Raisins, Tea with Milk and Sugar, Coffee with Milk and Sugar, McVitie's Digestives. more...
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gaining 2.6 lb a week
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