Weigh In record (no journal entry) for 22 August 2016
|
160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2016:
|
317 kcal
|
Fat: 11.76g | Prot: 32.94g | Carb: 20.26g.
Breakfast: Navels Oranges, Egg. Dinner: Navels Oranges, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
|
gaining 0.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nmxweni 's weight history
|