nmxweni 's Journal, 22 August 2016

Weigh In record (no journal entry) for 22 August 2016
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2016:
317 kcal Fat: 11.76g | Prot: 32.94g | Carb: 20.26g.   Breakfast: Navels Oranges, Egg. Dinner: Navels Oranges, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
gaining 0.5 lb a week

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Comments 
wonderful! keep it up like this! 
22 Aug 16 by member: PrettyHealthyMe

     
 

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