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Wow Sunday evening already! Yesterday and today I have spent a huge amount of time cleaning and organizing since I have started another school year without a teacher, meaning I am doing 1 1/2 jobs. I have someone team teaching with me for the time being. Still hopeful we will find someone. (oh please oh please oh please!!!!)
I have started back with my strength exercises, no cardio yet. My muscles hurt today. It's amazing how quickly they deteriorate when we don't use them! Here's to a great week coming up!
Diet Calendar Entries for 21 August 2016:
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1570 kcal
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Fat: 62.29g | Prot: 56.17g | Carb: 212.26g.
Breakfast: Death by chocolate zucchini bread, Jif Creamy Peanut Butter, Apples, Zurvita Zeal For Life, Honey. Lunch: Plums, Peaches, Oroweat 100% Whole Wheat Bread, Tillamook Pepper Jack Cheese Sliced, Unsalted Butter Stick, Egg, Dr. Pepper Dr. Pepper (12 oz), Lemon Zucchini Cookies. Dinner: Precious Stringsters Reduced Fat Mozzarella String Cheese, Chobani Nonfat Black Cherry Greek Yogurt (Container). Snacks/Other: Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2533 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 1 hour and 30 minutes, Sitting - 2 hours, Standing - 1 hour, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Music playing - 1 hour and 30 minutes. more...
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