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not performing well. make better meal choices and get up and move!!
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396.0 lb
Lost so far: 0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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1530 kcal
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Fat: 75.50g | Prot: 54.00g | Carb: 156.00g.
Breakfast: Sweet Tea (Medium), Hash Brown, Sausage McMuffin with Egg. Lunch: 12" Original Crust Pizza - Pepperoni. Snacks/Other: Pork Rinds. more...
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gaining 1.6 lb a week
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