spoynter1967's Journal, 27 December 2009

Weigh In record (no journal entry) for 27 December 2009
180.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2009:
1061 kcal Fat: 94.07g | Prot: 31.73g | Carb: 25.54g.   Breakfast: salad, salad dressing, bacon. Lunch: potato chips, cherries, egg, cream cheese. more...
gaining 1.0 lb a week

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