Weigh In record (no journal entry) for 27 December 2009
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180.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2009:
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1061 kcal
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Fat: 94.07g | Prot: 31.73g | Carb: 25.54g.
Breakfast: salad, salad dressing, bacon. Lunch: potato chips, cherries, egg, cream cheese. more...
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gaining 1.0 lb a week
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spoynter1967's weight history
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