spoynter1967's Weight History



Diet: Calorie Count
Date Weight How closely followed?
Goal: 140.0 lb
Start: 180.0 lb
18 Sep 12 140.0 lb Down Reasonably Well
02 May 12 180.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 181.0 lb
Ongoing Weight Loss Phase (OWL) :
27 Dec 09 180.0 lb Up Reasonably Well
Induction Phase:
15 Oct 09 170.0 lb Down Reasonably Well
13 Sep 09 176.0 lb Down Reasonably Well
07 Sep 09 181.0 lb Start Not Applicable

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