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Yesterday was the first really active day I have had for a couple of weeks and today my stomach was growling. Getting back into school means during way more calories a day. It also means sleeping pretty well at night. =)
Diet Calendar Entries for 17 August 2016:
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2064 kcal
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Fat: 60.04g | Prot: 85.14g | Carb: 299.06g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir, Zurvita Zeal For Life, Honey, Peach, Oroweat 100% Whole Wheat Bread, Trader Joe's Cocoa Almond Spread. Lunch: Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Dr. Pepper Dr. Pepper (12 oz), Pizza with Meat. Dinner: Trident Seafoods Panko Breaded Tilapia, Peach. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Greek Yogurt Blueberry on The Bottom, Lifeway Foods Lowfat Strawberry Kefir, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2673 kcal
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Activities & Exercise:
Desk Work - 9 hours, Standing - 2 hours, Driving - 1 hour, Housework - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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