rainrshine's Journal, 16 August 2016

One pound at a time... ever so slowly!

Diet Calendar Entry for 16 August 2016:
1176 kcal Fat: 81.24g | Prot: 88.76g | Carb: 15.41g.   Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Egg. Lunch: Egg Salad. Dinner: Baked or Fried Coated Chicken Thigh with Skin, Hormel Taco Meats - Shredded & Seasoned Beef, Great Value Shredded Mild Cheddar Cheese, Tomatoes, Daisy Sour Cream. Snacks/Other: Kroger Pork Rinds, Deli Sliced Beef Luncheon Meat. more...

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Comments 
Good job! Slow and steady wins the race!! 
16 Aug 16 by member: pandasmom
Nice drop Rainrshine  
17 Aug 16 by member: Kimberly Dawn 65
Awesome!  
17 Aug 16 by member: tina1098

     
 

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