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Made my goal then went to mcdonalds for lunch...not good
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128.6 lb
Lost so far: 9.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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2352 kcal
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Fat: 93.03g | Prot: 74.14g | Carb: 311.23g.
Breakfast: Cheese Heads 100% Natural Light String Cheese, Fat Free Half & Half, Coffee. Lunch: Traditional Pepperoni Pizza. Dinner: sprite, Onion Rings (Medium), Zesty Onion Ring Dipping Sauce, Whopper Sandwich. Snacks/Other: Cinnamon Raisin Cereal Bar, banana. more...
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gaining 4.2 lb a week
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