Weigh In record (no journal entry) for 14 August 2016
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140.5 lb
Lost so far: 34.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2016:
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2049 kcal
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Fat: 83.92g | Prot: 80.20g | Carb: 194.43g.
Breakfast: Young Living Slique Bar, High Protein Nutrient Supplement Powder, Honey. Lunch: Tortilla Corn Chips, On The Border Refried Beans with Cheese (Side), Mexican Rice, Enchilada with Cheese. Dinner: Red Table Wine, Red Table Wine, Cheese, Wendy's Chili (Large). more...
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1759 kcal
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Activities & Exercise:
Breastfeeding - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 0.2 lb a week
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