Weigh In record (no journal entry) for 13 November 2011
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243.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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545 kcal
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Fat: 26.06g | Prot: 5.84g | Carb: 58.62g.
Breakfast: Cod Liver Fish Oil, Cream (Half & Half), Cinnamon Rolls, Original Irish Cream. more...
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gaining 2.0 lb a week
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