zalman1949's Journal, 13 November 2011

Weight 227.8

Blood Sugar 131 at 7:30 pm
Insulin 5R 35N

Blood Sugar 162 at 12:30

Blood Sugar 104 at 6:07 Pm

Diet Calendar Entry for 13 November 2011:
1852 kcal Fat: 81.81g | Prot: 80.58g | Carb: 204.10g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Freshly Baked Bread Loaf, Butter (for Bread), Seasoned Rice Pilaf, Renegade Top Sirloin (12 oz), Mixed Greens Side Salad, Fat-Free Ranch Dressing. Dinner: Two x Two x Two For Me. Snacks/Other: Chocolate Chip Cookies (Soft Type), Black and White Cookies. more...

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