Weigh In record (no journal entry) for 07 August 2016
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215.5 lb
Lost so far: 6.8 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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2592 kcal
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Activities & Exercise:
Shopping - 55 minutes, Housework - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 35 minutes. more...
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losing 3.5 lb a week
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Cclem's weight history
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