sunnykate's Journal, 05 August 2016

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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1835 kcal

Fat: 64.40g | Prot: 50.62g | Carb: 164.80g.   Breakfast: Coca-Cola Diet Coke (Can), Cheddar Cheese, Olive Oil, Italian Flatbread Focaccia, Publix Red Seedless Grapes. Lunch: Italian Flatbread Focaccia, Bev's Spaghetti, Coca-Cola Diet Coke (Can), Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Planters NUT-rition Heart Healthy Mix (Package), Sauvignon Blanc Wine. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...