Weigh In record (no journal entry) for 04 August 2016
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 August 2016:
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2472 kcal
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Fat: 76.89g | Prot: 59.56g | Carb: 270.22g.
Breakfast: Publix Red Seedless Grapes, Italian Flatbread Focaccia, Olive Oil, Cheddar Cheese, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut, Coca-Cola Diet Coke (Can), Bev's Spaghetti, Italian Flatbread Focaccia. Dinner: Margarita, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, salsa, tortilla chips, con queso. more...
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1412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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