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we had a tornado yesterday come trough Yulee about 2:00, about the time I was getting off work. was pouring down rain so I waited for the rain to slow down. Praise God that I did. Tornado went across where I had to go, turned over a simi truck, was blocking 3 of 4 lanes of traffic. I get to work in 7 minutes. If took 2 hours to get home. Lot of trees down but no one hurt thank the Lord.
Diet Calendar Entry for 05 August 2016:
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892 kcal
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Fat: 50.55g | Prot: 41.28g | Carb: 79.59g.
Breakfast: Coffee, Better Body Foods Organic Extra Virgin Coconut Oil, Walden Farms walden farms coffee creamer, Viva Labs Organic Chia Seeds, Quaker Instant Oatmeal - Lower Sugar Peaches & Cream. Dinner: Bush's Best Vegetarian Baked Beans, Nature's Own Hot Dog Bun, Marketside Angel Hair Cole Slaw, Ball Park Angus Beef Franks Bun Size (53g). Snacks/Other: Now Foods Beef Gelatin Powder, Green Giant Hass Avocado. more...
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