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Had a great time of fellowship. Ice cream social was awesome. We took 2 different flavors of sugar free ice cream. Had a piece of cake and some peanuts. So monday morning I gained a lb back. Back to my plan. Not going without any thing I like, or depriving myself any more. As long as I can take a couple bits of something, I am good. I have been on a diet for the past 47 years, when my first boy was born. I just need to learn moderation, not forefit. and yes I need to learn how to spell.
Pray everyone has a happy and safe night.
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