Weigh In record (no journal entry) for 05 August 2016
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89.3 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2016:
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250 kcal
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Fat: 8.03g | Prot: 13.32g | Carb: 29.71g.
Lunch: Macaroni (Cooked). Dinner: Fish Nuggets. Snacks/Other: Julie's Love Letters Chocolate. more...
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losing 5.8 lb a week
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sitifarahinshmohdnasir's weight history
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