Weigh In record (no journal entry) for 10 August 2016
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92.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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407 kcal
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Fat: 14.73g | Prot: 8.07g | Carb: 60.43g.
Lunch: Maggi Curry Flavour Instant Noodles. Snacks/Other: Nougat with Almonds. more...
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gaining 4.6 lb a week
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sitifarahinshmohdnasir's weight history
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