Weigh In record (no journal entry) for 10 November 2011
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163.8 lb
Lost so far: 28.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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216 kcal
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Fat: 0.69g | Prot: 1.08g | Carb: 57.18g.
Breakfast: Apples. Lunch: Apples. Dinner: Apples. more...
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gaining 3.5 lb a week
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ccorn9876's weight history
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