| May 2013 |
| Sat 11th: |
-
|
-
|
|
1790*
|
-
|
| March 2013 |
| Fri 22nd: |
1205 *
|
60%
|
fat: 79.16g |
| |
protein: 114.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 18th: |
60 *
|
3%
|
fat: 4.20g |
| |
protein: 5.21g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 7th: |
111 *
|
6%
|
fat: 1.77g |
| |
protein: 3.55g |
| |
carbs: 22.20g |
|
-
|
-
|
| Mon 4th: |
468 *
|
23%
|
fat: 9.79g |
| |
protein: 46.09g |
| |
carbs: 52.43g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
529 *
|
26%
|
fat: 21.73g |
| |
protein: 45.16g |
| |
carbs: 43.35g |
|
-
|
-
|
| Fri 15th: |
280 *
|
14%
|
fat: 12.00g |
| |
protein: 11.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 8th: |
600 *
|
30%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 4th: |
-
|
-
|
|
1787*
|
-
|
| January 2013 |
| Tue 15th: |
532 *
|
27%
|
fat: 23.96g |
| |
protein: 40.97g |
| |
carbs: 43.53g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
-
|
-
|
|
2493*
|
-
|
| October 2012 |
| Mon 22nd: |
527 *
|
26%
|
fat: 20.74g |
| |
protein: 27.58g |
| |
carbs: 59.61g |
|
-
|
-
|
| Wed 10th: |
573 *
|
29%
|
fat: 15.29g |
| |
protein: 43.49g |
| |
carbs: 62.18g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
953 *
|
48%
|
fat: 29.69g |
| |
protein: 50.43g |
| |
carbs: 127.95g |
|
-
|
-
|
| Tue 1st: |
336 *
|
17%
|
fat: 16.60g |
| |
protein: 36.96g |
| |
carbs: 9.75g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
502 *
|
25%
|
fat: 13.86g |
| |
protein: 52.43g |
| |
carbs: 45.60g |
|
-
|
-
|
| Mon 23rd: |
129 *
|
6%
|
fat: 4.12g |
| |
protein: 18.15g |
| |
carbs: 5.84g |
|
-
|
-
|
| Sun 22nd: |
794 *
|
40%
|
fat: 36.33g |
| |
protein: 41.87g |
| |
carbs: 78.06g |
|
-
|
-
|
| Thu 19th: |
517 *
|
26%
|
fat: 12.72g |
| |
protein: 37.15g |
| |
carbs: 62.82g |
|
-
|
-
|
| Wed 18th: |
1082 *
|
54%
|
fat: 33.49g |
| |
protein: 81.63g |
| |
carbs: 117.89g |
|
-
|
-
|
| Wed 4th: |
227 *
|
11%
|
fat: 2.03g |
| |
protein: 32.02g |
| |
carbs: 22.11g |
|
-
|
-
|
| Mon 2nd: |
541 *
|
27%
|
fat: 20.64g |
| |
protein: 47.98g |
| |
carbs: 41.23g |
|
-
|
-
|
| February 2012 |
| Fri 24th: |
472 *
|
24%
|
fat: 10.05g |
| |
protein: 76.53g |
| |
carbs: 15.63g |
|
-
|
-
|
