sierra1167's Journal, 01 August 2016

My usual bump up after a weekend of camping. Not going to get caught up in it. Just back to my normal routine.

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1560 kcal

Fat: 103.69g | Prot: 120.45g | Carb: 15.92g.   Breakfast: Rockstar Inc Zero Carb, Blueberries, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Hellmann's Real Mayonnaise, Wendy's Dill Pickles (4 Each), Wendy's Tomato (1 Slice), Lettuce, Gatorade Propel Zero - Grape, Wendy's 1/4 lb Hamburger Patty. Dinner: Gatorade Propel Zero - Berry, Giant Eagle Canned Spinach, Pork Chops or Roasts (Sirloin, Boneless), Hellmann's Real Mayonnaise. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Gatorade Propel Zero - Grape, Jell-O Sugar Free Strawberry Gelatin, Land O'Lakes Heavy Whipping Cream. more...