dljfostsky's Journal, 29 July 2016


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Sorry for your struggles. I forget to drink more water too. 
30 Jul 16 by member: slimmy10
Don't get too disheartened. I have just come back to fatsecret after a long while and am wondering how I managed to lose weight last time as I seem to be forever hungry this time around. Don't look at the big picture but for now, take each day as it comes & as for the water consumption....I think there are many of us that fail to drink enough. Keep going with this and don't be too hard on yourself x 
30 Jul 16 by member: Merekat
ignore the "time to lose" calculation here, it's not very accurate at all. I agree with Merekat - take it a day at a time 
30 Jul 16 by member: Phooka

     
 

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