GogglesPaesano's Journal, 27 July 2016

213.7 lb Lost so far: 45.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2599 kcal

Fat: 123.58g | Prot: 114.48g | Carb: 276.58g.   Breakfast: Plain French Toast, Coffee (Brewed From Grounds), Maple Grove Farms Pure Maple Syrup, Market Pantry Half & Half. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Chipotle Mexican Grill Chicken Burrito Bowl. Snacks/Other: Plums, Nabisco Mini Chips Ahoy! (Package), Terra Plain Sweet Potato Chips, Gatorade Thirst Quencher Orange Beverage. more...

3483 kcal

Activities & Exercise: Mountain Biking - 8 minutes, Elliptical - 32 minutes, Sitting - 4 hours and 30 minutes, Resting - 6 hours and 20 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Standing - 1 hour and 30 minutes, Driving - 30 minutes. more...