epright9's Journal, 26 July 2016

Weigh In record (no journal entry) for 26 July 2016
144.0 lb Lost so far: 27.4 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2016:
1024 kcal Fat: 50.00g | Prot: 46.97g | Carb: 96.92g.   Breakfast: Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk. Lunch: Scrambled Egg, Banquet Brown 'n Serve Turkey Sausage Links. Dinner: Pizza Hut 6" Cheese Personal Pan Pizza. Snacks/Other: La Yogurt Strawberry Banana Yogurt. more...
gaining 0.4 lb a week

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Comments 
Welcome back. Congratulations on your upcoming wedding! 
26 Jul 16 by member: erikahollister
Thank you sooo much! Gotta get my big butt in gear :) 
04 Aug 16 by member: epright9

     
 

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