Weigh In record (no journal entry) for 23 July 2016
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130.5 lb
Lost so far: 12.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2016:
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1685 kcal
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Fat: 54.60g | Prot: 33.42g | Carb: 226.35g.
Breakfast: Bananas, Plain Pancakes, Mrs. Butterworth's Original Syrup, Hillshire Farm Lit'l Smokies Smoked Sausage, Splenda No Calorie Sweetener, Dunkin' Donuts Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Seagram's Sweet Tea Vodka, Minute Maid Light Lemonade, Harry & David Black Bean & Corn Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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2048 kcal
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Activities & Exercise:
Standing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Breastfeeding - 8 hours. more...
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losing 0.5 lb a week
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tartrate's weight history
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