| April 2024 |
| Tue 2nd: |
1305 *
|
109%
|
fat: 50.66g |
| |
protein: 54.68g |
| |
carbs: 157.32g |
|
-
|
-
|
| Mon 1st: |
1567 *
|
131%
|
fat: 41.50g |
| |
protein: 48.51g |
| |
carbs: 247.86g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
528 *
|
44%
|
fat: 23.98g |
| |
protein: 35.88g |
| |
carbs: 41.29g |
|
-
|
-
|
| Tue 12th: |
841 *
|
70%
|
fat: 23.23g |
| |
protein: 49.79g |
| |
carbs: 106.72g |
|
-
|
-
|
| Mon 11th: |
1320 *
|
110%
|
fat: 69.61g |
| |
protein: 51.52g |
| |
carbs: 122.57g |
|
-
|
-
|
| Sun 10th: |
484 *
|
40%
|
fat: 24.66g |
| |
protein: 21.59g |
| |
carbs: 43.68g |
|
-
|
-
|
| Sat 9th: |
1864 *
|
155%
|
fat: 62.71g |
| |
protein: 58.52g |
| |
carbs: 218.04g |
|
-
|
-
|
| Fri 8th: |
1415 *
|
118%
|
fat: 88.11g |
| |
protein: 66.52g |
| |
carbs: 88.07g |
|
-
|
-
|
| Thu 7th: |
1108 *
|
92%
|
fat: 31.94g |
| |
protein: 90.59g |
| |
carbs: 113.63g |
|
-
|
-
|
| Wed 6th: |
1198 *
|
100%
|
fat: 61.89g |
| |
protein: 42.48g |
| |
carbs: 125.31g |
|
-
|
-
|
| Tue 5th: |
1356 *
|
113%
|
fat: 70.37g |
| |
protein: 47.74g |
| |
carbs: 147.52g |
|
-
|
-
|
| Mon 4th: |
1330 *
|
111%
|
fat: 49.36g |
| |
protein: 77.58g |
| |
carbs: 152.95g |
|
-
|
-
|
| Sat 2nd: |
1170 *
|
98%
|
fat: 31.76g |
| |
protein: 25.75g |
| |
carbs: 200.88g |
|
-
|
-
|
| Fri 1st: |
879 *
|
73%
|
fat: 33.26g |
| |
protein: 52.39g |
| |
carbs: 106.10g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
688 *
|
57%
|
fat: 29.58g |
| |
protein: 59.03g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 20th: |
884 *
|
74%
|
fat: 31.12g |
| |
protein: 18.74g |
| |
carbs: 130.82g |
|
-
|
-
|
| Thu 15th: |
245 *
|
20%
|
fat: 7.39g |
| |
protein: 6.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| Wed 14th: |
56 *
|
5%
|
fat: 2.60g |
| |
protein: 1.05g |
| |
carbs: 8.45g |
|
-
|
-
|
| Tue 13th: |
1762 *
|
147%
|
fat: 92.09g |
| |
protein: 79.66g |
| |
carbs: 155.06g |
|
-
|
-
|
| Mon 12th: |
1281 *
|
107%
|
fat: 61.72g |
| |
protein: 64.64g |
| |
carbs: 103.08g |
|
-
|
-
|
