Weigh In record (no journal entry) for 23 July 2016
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257.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2016:
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2353 kcal
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Fat: 130.35g | Prot: 97.87g | Carb: 182.66g.
Breakfast: Butter Croissants, Kaizen 100% Whey Protein Isolate, Starbucks Pike Place Roast (Tall), Bananas. Dinner: Schneider's Oktoberfest Sausage, White Rice, Burrito Boyz Chicken Burrito (Small). Snacks/Other: Peanut Butter, President's Choice Croissant, Christie Chips Ahoy Ice Cream Creations Dulce De Leche, Cineplex Popcorn (Regular). more...
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losing 14.0 lb a week
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venturajason's weight history
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