| February 2017 |
| Tue 28th: |
302 *
|
12%
|
fat: 23.70g |
| |
protein: 11.65g |
| |
carbs: 12.15g |
|
-
|
-
|
| Mon 27th: |
67 *
|
3%
|
fat: 0.01g |
| |
protein: 1.08g |
| |
carbs: 15.60g |
|
-
|
-
|
| Sat 25th: |
1352 *
|
54%
|
fat: 104.57g |
| |
protein: 75.39g |
| |
carbs: 34.27g |
|
-
|
-
|
| Fri 24th: |
1704 *
|
68%
|
fat: 149.64g |
| |
protein: 69.12g |
| |
carbs: 29.83g |
|
-
|
-
|
| Thu 23rd: |
854 *
|
34%
|
fat: 80.32g |
| |
protein: 14.11g |
| |
carbs: 20.54g |
|
-
|
-
|
| Wed 22nd: |
2336 *
|
93%
|
fat: 200.86g |
| |
protein: 66.87g |
| |
carbs: 79.04g |
|
-
|
-
|
| Tue 21st: |
2740 *
|
110%
|
fat: 208.57g |
| |
protein: 117.85g |
| |
carbs: 125.03g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
570 *
|
23%
|
fat: 25.19g |
| |
protein: 44.28g |
| |
carbs: 41.32g |
|
-
|
-
|
| Thu 28th: |
148 *
|
6%
|
fat: 7.34g |
| |
protein: 7.93g |
| |
carbs: 12.47g |
|
-
|
-
|
| Tue 26th: |
423 *
|
17%
|
fat: 20.22g |
| |
protein: 4.41g |
| |
carbs: 55.90g |
|
-
|
-
|
| Mon 25th: |
1557 *
|
62%
|
fat: 85.97g |
| |
protein: 65.65g |
| |
carbs: 134.41g |
|
-
|
-
|
| Sun 24th: |
1928 *
|
77%
|
fat: 77.85g |
| |
protein: 109.80g |
| |
carbs: 219.97g |
|
-
|
-
|
| Sat 23rd: |
2353 *
|
94%
|
fat: 130.35g |
| |
protein: 97.87g |
| |
carbs: 182.66g |
|
-
|
-
|
| Fri 22nd: |
1448 *
|
58%
|
fat: 92.00g |
| |
protein: 55.57g |
| |
carbs: 97.14g |
|
-
|
-
|
| Thu 21st: |
2445 *
|
98%
|
fat: 105.35g |
| |
protein: 150.35g |
| |
carbs: 227.31g |
|
-
|
-
|
| Wed 20th: |
1654 *
|
66%
|
fat: 59.92g |
| |
protein: 69.52g |
| |
carbs: 230.84g |
|
-
|
-
|
| Mon 18th: |
652 *
|
26%
|
fat: 35.83g |
| |
protein: 29.52g |
| |
carbs: 56.02g |
|
-
|
-
|
| Sun 17th: |
1010 *
|
40%
|
fat: 39.44g |
| |
protein: 21.88g |
| |
carbs: 143.66g |
|
-
|
-
|
| Thu 14th: |
53 *
|
2%
|
fat: 0.19g |
| |
protein: 0.64g |
| |
carbs: 13.48g |
|
-
|
-
|
