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BF 28
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221.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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1312 kcal
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Fat: 69.14g | Prot: 62.85g | Carb: 108.28g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Bertolli Chicken Carbonara. more...
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losing 1.8 lb a week
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