mjschutt - Member

mjschutt

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

213.0 lb

Lost so far: 9.0 lb

Current Weight

222.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

160.0 lb

Still to go: 62.0 lb

mjschutt's Weight History

nf 29

on diet mjschutt's own diet

BF 28

on diet mjschutt's own diet

	3 servings Eating Right Beef Teriyaki
	2 servings Quaker Protein Instant Oatmeal - Cranberry Almond
	3 mugs Coffee
	Calisthenics (heavy, e.g. pushups)
	Conditioning exercise (health club)
	Bicycling (slow) - 11/mph

No recent activity.

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