Weigh In record (no journal entry) for 20 July 2016
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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172 kcal
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Fat: 2.16g | Prot: 5.23g | Carb: 35.39g.
Breakfast: Oranges, Activia Vanilla Yogurt. more...
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losing 3.5 lb a week
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kiki78's weight history
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