Weigh In record (no journal entry) for 05 November 2011
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153.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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925 kcal
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Fat: 34.79g | Prot: 33.78g | Carb: 129.77g.
Breakfast: Raisins (Seedless), Granny Smith Apples, Old Fashioned Oats. Lunch: Yellow Cake (Without Frosting), blackeyed peas, Sweetpotato Pie, Pasta with Cheese and Meat Sauce, cornbread dressing. Dinner: Chicken Drumstick, nabisco graham cracker, Celery, popcorn, popcorn. more...
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gaining 0.1 lb a week
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