downs82's Journal, 18 July 2016

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Pokemon go has me walking a whole whole lot

174.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed poorly.

Diet Calendar Entries for 18 July 2016:

255 kcal

Fat: 21.00g | Prot: 11.00g | Carb: 5.00g. Snacks/Other: American Heritage Cheddar Shredded Cheese, Great Value Caesar Dressing, Fresh Express Baby Spinach. more...

2097 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

losing 3.8 lb a week

1 Supporter Support

Comments

fabulous loss!

18 Jul 16 by member: IamLinny


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downs82's Journal, 18 July 2016

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