Weigh In record (no journal entry) for 13 July 2016
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2016:
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1014 kcal
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Fat: 57.18g | Prot: 37.45g | Carb: 94.44g.
Breakfast: Bananas, Activia Vanilla Yogurt. Lunch: Chili's Caesar Salad with Grilled Chicken. Dinner: Potato French Fries, Caesar Salad Dressing, santa fe salad. more...
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gaining 0.5 lb a week
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