Interesting day, breakfast oatmeal No milk in the house ewww. Pear for a snack bruised and silagey (is that a word) Lunch was great! Boss was being an ass man that guy has no tact or personality! Glad to be home land of the free LOL Time to get cracking on home front stuff!
Diet Calendar Entries for 04 November 2011:
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1330 kcal
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Fat: 26.42g | Prot: 73.61g | Carb: 204.37g.
Breakfast: pear, brown sugar, skim milk, oatmeal. Lunch: saltine crackers, Connies Turkey Chili. Dinner: honey mustard, white cheese, 6" Turkey Breast. Snacks/Other: crispy minis. more...
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2540 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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