FloridaAngel's Journal, 17 July 2016

I'm so glad to be over the days when a low fat diet was suggested. I would drool at EVERY and ANY commercial. It was brutal.

Diet Calendar Entries for 17 July 2016:
1491 kcal Fat: 99.70g | Prot: 55.79g | Carb: 113.98g.   Breakfast: Hellmann's Real Mayonnaise, Great Low Carb Bread Company Rye Bread, Coffee (Brewed From Grounds), Cream (Half & Half), Beyond Meat Beast Burger. Dinner: Cub Foods Brown Rice, Meatless Chop Suey (No Noodles). Snacks/Other: Gundelsheim Garlic Barrel Pickles, Lindt Excellence 90% Cocoa Supreme Dark, Gundelsheim Garlic Barrel Pickles, Spectrum Organic Virgin Coconut Oil, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
2164 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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